Tips & Tricks

4 Herbal Home Remedies for Colds and Flu.

The flu season is approaching us a lot earlier this year with people already going to their doctors to get… Read more »

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Herbal Teas now available at HolleyOak!

Some consider herbals teas as just another hot drink to have instead of black tea or coffee, I like to… Read more »

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Scientists Unlock Deadly Peanut Allergy.

Australian scientists from the Murdoch Institute are confident that they’ve found a solution to the deadly peanut allergy. Taking a… Read more »

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Wow, how our gut talks to our brain!

“The gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis.” The health of… Read more »

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Rest is a Wonderful thing!

Rest is an essential part of a healthy lifestyle for all ages. Leonardo da Vinci said, “Every now and then… Read more »

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A New Path – How history shaped natural medicine

Throughout history there are some wonderful examples of natural medicine. This is a piece I wrote a number of years ago… Read more »

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Nourishing Nettles!

Nettle or Stinging nettle (Urtica dioica) has numerous uses with one of those being an early substitute for Viagra! It… Read more »

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Relieve Joint Pain naturally!

“A study conducted by the University of Michigan Health System found out that turmeric works better than nonsteroidal anti-inflammatory drugs… Read more »

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Stressed and tired all the time? How to treat Adrenal Fatigue naturally.

Are you relying on coffee and sugary treats to get you through the day? Going to bed early but feeling… Read more »

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Feeling under the weather? Try our easy-to-make sweet herbal tea

This easy to make tea has natural antibiotic and immune-boosting properties to help keep the sniffles away and ease cold and… Read more »

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